Water is the essence of life, making up 70% of your body. Proper hydration is crucial for:
Stay Hydrated, Stay Healthy
Personalized hydration targets based on your age, weight, activity level, and local weather conditions.
Intelligent notifications that adapt to your daily routine and drinking habits.
Detailed insights and beautiful visualizations of your hydration journey over time.
Earn badges and unlock achievements as you maintain your hydration streak.
Automatically adjusts your hydration goals based on local temperature and humidity.
Syncs with Apple Health to provide a complete picture of your wellness journey.
Elegant and intuitive interface with smooth animations and delightful interactions.
Connect with friends, share achievements, and motivate each other to stay hydrated.
Your health data stays private with end-to-end encryption and local storage options.
Stay energized throughout your day. Proper hydration helps maintain blood volume, reducing fatigue and improving endurance.
Boost mental clarity and cognitive performance. Even mild dehydration can impact memory, mood, and brain performance.
Optimize athletic performance and endurance. Proper hydration helps regulate body temperature and prevent muscle fatigue.
Maintain healthy, glowing skin. Adequate hydration helps improve skin elasticity and promotes a natural, healthy glow.
Support digestive health and nutrient absorption. Water is essential for breaking down food and maintaining regular digestion.
Support your body's natural detox processes. Water helps flush out toxins and maintain kidney function.
Protect your joints and spine. Proper hydration helps maintain joint lubrication and spinal disc height.
Maintain optimal body temperature through sweating and heat dissipation, especially during exercise or hot weather.
Strengthen your immune system. Proper hydration helps maintain the production of lymph, carrying white blood cells and other immune system cells.